I am a Licensed Mental Health Counselor Associate (LMHCA) in the state of Washington. I am based in Seattle but can see clients throughout WA state via telehealth. I have partnered with Mindful Therapy Group and offer in person session based in one of the office locations in Northgate. I work with clients ages 18-40 through a variety of issues such as ADHD, anxiety, multicultural issues, woman’s issues and more.

I am foundationally a person centered therapist. This just means that I value the therapeutic relationship that I have with my client as a foundation for our work together. I honor and respect the difficult stories my clients share with me. I aim to come genuinely and authentically in session so that I may be able to walk along side you in the difficult spaces of life.

Apart from this foundation in my approach I also bring an eclectic approach to sessions. I utilize many modalities and tailor how I might work with clients based on evidence based practices and based on the clients needs. Some modalities I often use are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Multicultural Therapies and Gender Sensitive Therapies.